Female Ejaculation—also called squirting or gushing—is when a woman emits fluid, or female ejaculate, from her urethra during sexual arousal.
Squirting can be the ultimate pleasure for women, especially during orgasm, but can occur without orgasm as well. Like multiple orgasms, women have the potential to squirt multiple times during sexual arousal, or it may only happen once.
During sexual stimulation of the G-spot, the female prostate fills with fluids and can result in female ejaculation.
Stimulation of the G-spot is essential for most women to achieve female ejaculation. Female ejaculate and urine come from the same area—the urethra—but, female ejaculate is not urine.
It is a clear fluid that varies from urine in smell and taste, and contains the same proteins found in the male ejaculate including prostatic fluid, creatinine and glucose. All women have the sexual anatomy and ability to squirt.
All it takes is an open mind, a willingness to explore and a knowledgeable lover. Discuss this with your partner before you begin. Communication is important before exploring female ejaculation. Make sure to alleviate her fears by reading this e-book together. Make sure to place a plastic sheet and large towels on the bed before you begin to avoid wetting the sheets.
Your partner should go to the bathroom first to empty her bladder and bowels. This will assure you both that her ejaculate is real and make her more comfortable. She may want to take a bath beforehand to relax. Give her an erotic massage to put her in the mood. Remember this is an exploration, not a race, so take your time and go slow.
Get her positioned on her back and comfortable. She may want to prop a pillow under to backside as well. This is the best position for beginners. Stimulate her first with lots and lots of foreplay. Begin by stimulating her vulva: The U-spot likes to be pleasured with a very wet tongue, much like licking an ice cream cone. Stimulate all around this area as well as her clitoris until she is very sexually aroused.
Next, insert 1 to 2 clean or gloved fingers inside of her vagina or a G-spot dildo and begin to stimulate her G-spot. This is a spongy, wrinkled tissue about 2 inches inside the vagina on the frontal wall. Continue to stimulate this area, as well as give her oral pleasure on her clitoris, until your partner feels like she has to urinate. This usually happens as the female prostate fills up with fluid.
Make sure she breathes. Orgasmic breathing techniques are used in Tantra to expand both male and female orgasms. Deep breathing will encourage her to relax more and let go, as well as heighten all her erotic sensations and allow the sexual energy to flow through her.
With each breath she can also start rocking or thrusting her hips. This will get her ready for releasing the female ejaculate and also build orgasmic energy. Pumping Her PC Muscle. She should also begin to squeeze and relax her PC muscle Pubococcygeus Muscle in rhythmic pulses. The stronger her PC muscle, the better she will be able to female ejaculate. Practicing kegel exercises on a regular basic will help build up this muscle that forms the pelvic floor and supports all her sexual organs.
The G-spot loves deep, firm pressure, so apply firmer thrusts as she desires. As her orgasm and ejaculate builds, her initial response may be to try and hold back or clamp down on her ejaculation. This will inhibit her, so encourage her to surrender to her pleasure and orgasm. When she is ready to ejaculate and orgasm, she should push out with her PC muscle.
This helps to expel the female ejaculate from her urethra. She may push your fingers out of her vagina with the contractions of her vaginal muscles as she achieves orgasm. This will move your fingers out of the way so they are not blocking the ducts so she can ejaculate. She may squirt a small amount, like a teaspoon, or a large amount, like a cup or more. Continue to stimulate her G-spot, if she allows it, so she can achieve multiple orgasms and squirt even more until she is finished.
You have learned the art of female ejaculation. Now all you need to do is practice. Once you become an expert, your partner will crave your erotic touch and will never want or need another lover again.
Want to read more about female ejaculation? By Gabrielle Moore Gabrielle Moore helps couples around the world improve their sex lives. She communicates daily with her more than , subscribers.
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